{"product_id":"ab-roller","title":"Zontoo Ab Roller","description":"\u003cp\u003e\u003cstrong\u003eThe core exercise everyone skips because it works.\u003c\/strong\u003e A wide wheel, a steel axle, foam grips. Roll out, roll back, respect it.\u003c\/p\u003e\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eAn ab roller with a wide dual wheel for stability and a foam knee pad in the box.\u003c\/p\u003e\u003ch4\u003eSpec\u003c\/h4\u003e\u003cul\u003e\r\n\u003cli\u003eWide dual wheel, non-slip rubber tread\u003c\/li\u003e\r\n\u003cli\u003eSteel axle, foam grips\u003c\/li\u003e\r\n\u003cli\u003eKnee pad included\u003c\/li\u003e\r\n\u003c\/ul\u003e\u003ch4\u003eHow it's used\u003c\/h4\u003e\u003col\u003e\r\n\u003cli\u003eKnees on the pad, hips tucked, roll out only as far as the lower back stays flat.\u003c\/li\u003e\r\n\u003cli\u003e3 sets of 8. Add distance before you add reps.\u003c\/li\u003e\r\n\u003cli\u003eLower back arching means stop — that's the rep limit.\u003c\/li\u003e\r\n\u003c\/ol\u003e\u003cp class=\"z-note\"\u003e\u003cem\u003eNot a medical device. If you are injured, talk to a professional before adding any tool to your routine.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree US shipping\u003c\/strong\u003e · Tracked · Estimated delivery: 2–3 weeks · 30-day photo refund, no return shipping · 1-year replacement\u003c\/p\u003e","brand":"Zontoo","offers":[{"title":"Default Title","offer_id":49350888489204,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/1889\/5860\/files\/Se046a758784545118a0539ab165cb451w.webp?v=1788946821","url":"https:\/\/zontoo.com\/products\/ab-roller","provider":"Zontoo","version":"1.0","type":"link"}