{"product_id":"lifting-belt","title":"Zontoo Lifting Belt","description":"\u003cp\u003e\u003cstrong\u003eBrace against it.\u003c\/strong\u003e A PU leather lifting belt with a double-prong steel buckle. Four inches wide all the way round — something solid to push your stomach into on squats and deadlifts.\u003c\/p\u003e\n\u003ch4\u003eWhat it is\u003c\/h4\u003e\n\u003cp\u003eA 4-inch PU leather belt with a padded, contoured back panel and a double-prong buckle. Same width front and back, so it braces the whole trunk, not just the lower back. Breaks in over the first few sessions and then sits the same every time.\u003c\/p\u003e\n\u003ch4\u003eSpec\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePU leather shell, padded suede-lined back panel, contrast stitching\u003c\/li\u003e\n\u003cli\u003eDouble-prong steel buckle, 4 in. (10 cm) wide\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003cli\u003eSizes by belt length: S 41 in. (105 cm) · M 45 in. (115 cm) · L 51 in. (130 cm). Pick the size that leaves 5–8 in. of tail past the buckle at your waist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow it's used\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eSit the belt over the navel, buckle in front.\u003c\/li\u003e\n\u003cli\u003eTake a breath into the belly, then set the prongs — the belt should feel snug on a full breath, not on an exhale.\u003c\/li\u003e\n\u003cli\u003eBelt on for the heavy sets only. Off between sets and for accessory work.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"z-note\"\u003e\u003cem\u003eNot a medical device. If you are injured, talk to a professional before adding any tool to your routine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree US shipping\u003c\/strong\u003e · Tracked · Estimated delivery: 2–4 weeks · 30-day photo claims (damaged, faulty or wrong size), no return shipping · 1-year replacement\u003c\/p\u003e","brand":"Zontoo","offers":[{"title":"S","offer_id":49449268904180,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":49449268936948,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":49449242165492,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/1889\/5860\/files\/zontoo-lifting-belt-1.jpg?v=1790039991","url":"https:\/\/zontoo.com\/products\/lifting-belt","provider":"Zontoo","version":"1.0","type":"link"}